https://blog.doorganics.com/wp-content/uploads/2013/10/kalesmoothie2.jpg 800 536 Erin Dressander https://blog.doorganics.com/wp-content/uploads/2019/03/Screen-Shot-2019-03-04-at-1.15.58-PM-300x76.png Erin Dressander2013-10-28 12:52:252013-10-28 14:39:24Kale Apple Banana Smoothie
How delicious does a rich and refreshing smoothie sound to start out your morning? I feel as though Monday is my “get back on track” day. What better way to start the week than with a smoothie chock-full of flavor? I am not huge on breakfast, however I know how important it is to eat it. It provides a healthy balance in your diet as well as kicking off your day with tons of energy. You will find when you blend up a smoothie, it will make you a few. So keep it in the fridge and drink it for a few mornings!
This will be a simple and great way to utilize your goods this week in your bins.
Kale Apple Banana Smoothie
Serves: 1 large smoothie or 2 medium ones
- 1 cup greek yogurt (plain or vanilla)
- ½ tablespoon honey
- ¾ cup milk
- 1 tablespoon peanut butter
- 1 heaping cup kale, chopped
- 1 banana, chopped
- 1 medium apple, ¼” dice
- ¼ teaspoon ground cinnamon
- 2 tablespoons granola (optional)
Place every ingredient, except for granola, into a high speed blender and blend until smooth, using a spatula to scrape the sides as you go. Pour into glass and garnish with granola if you so desire.
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